Smoked Salmon with Asparagus and Egg Salad

People have mixed feelings about asparagus, and it’s really quite understandable. Let’s have a moment of honesty here: However healthy it is, it does make your pee smell! If you are willing to overlook this tiny little downside, the positive side is blaring with great health benefits. We’ll get into …

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buddha bowl peanut sauce sweet potato Peanut-Chicken Bowls

Fixings 1 tablespoon olive oil 3 boneless, skinless chicken bosoms, cut into 1-in. solid shapes 1 tablespoons soy sauce 1 teaspoon sriracha 1 container red cabbage, cut 1 glass red peppers, cut 1 glass carrots, cut into matchsticks 1 container romaine lettuce, cut across Peanut Dressing 1/3 glass nutty spread …

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Slow Cooker White Chicken Chili for Two

Nothing beats a piping hot bowl of comforting chili. Well, it’s all good until that wave of guilt comes along, anyway. All that greasy beef, fatty cheese, and soothing sour cream from red chili might taste great, but it doesn’t usually make me feel great! That’s why I love this Slow …

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Crispy “Un-Fried” Herb Chicken

Fried chicken is the kind of food I always really love in theory but end up disappointed with reality. If you were a well-meaning friend trying to talk me out of a toxic relationship, you might say I’m not in love with a fried chicken, I’m in love with the idea of …

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Slow Cooker Turkey Sloppy Joes

Messy, sweet, and oh so delicious! Sloppy Joes are a favorite of both children and parents alike. Unfortunately, they’re not exactly the healthiest meal around. They’re usually full of unhealthy saturated fats from the beef, and that ketchup-laden sauce is packed with refined sugars (or, worse, high-fructose corn sugar). We decided it …

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12 Easy, Low-Calorie Slow Cooker Recipes

Slow cookers have been rising in popularity over the last few years because they make it easy to “fix it and forget it.” Being able to throw a heap of ingredients into one pot, leave it cooking for eight hours, and come home to a full meal is perfect for …

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